馬少和他的沙拉(Mr Mah and His Salad)

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最近我们家吹起沙拉風,周末没事時就会在家做來吃。

起因嘛是因為冰箱裡頭還有过年買的柑、

朋友送的蘋果和之前買的檸檬、樱桃番茄等。

週日上班時每次都忘了吃,週末再不吃的話就要壞了。

秉著不要浪費食物的信念,我們就通通拿來做沙拉。

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第一樣做是木瓜、柑、番茄和椰子組成的Prosperity Salad。

名字是馬少取得,他說因為這道沙拉看起來紅彤彤的,很有新年feel。

柑和番茄是家裡原本就有的;逛超市時又看到剛切好的木瓜。

加上天氣很熱,我們用來解暑所買的兩粒椰子。

全部水果加在一起就成了這道吉祥如意沙拉啦。

其實當馬少說要加入木瓜時我還有點擔心,怕做出來的味道怪怪的。

不過他切了一些檸檬皮加在裡頭,再用檸檬汁調味后,吃起來也還不錯。

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第二道沙拉算是進階版。這回下多了一點心思。

除了柑和蘋果外,還加入了葡萄柚和野生火箭菜(Wild Rocket)。

而沙拉醬汁裡頭則混合了檸檬皮、檸檬汁、

一點點的麻油、蜜糖和一些意大利香草(Italian Herbs)。

把所有的食材和沙拉醬攪拌好后,

再加上一些剛烤好的南瓜子(Pumpkin Seeds),就大功告成啦!

看起來是不是不錯咧?

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後記:

其實在寫這篇文章時,我們又做了一次沙拉,這次還有烤雞哦。。。。。呵呵

23 Comments Add yours

  1. Baby Sumo says:

    So healthy! Nuts are a nice addition to salads:) Recently I also started to make a bit more salad.

    1. CK says:

      I love to put nuts and seeds in the salad, make it tastes nicer! So far we try almond, sunflower seed and pumpkin seed. 😀

  2. too pretty. my eyes are hurting

    1. CK says:

      LOL, your cooking is x10 times more prettier than us!!! 😛

  3. JS says:

    wild rocket make salad completed taste (to me) XD

    1. CK says:

      I am not a big fans of wild rocket, but once awhile is ok for me. 😀

  4. ooh, an interesting recipe. very attractive-looking salad. i’d order it if i saw it on a cafe menu. and my grandfather especially will love it because he loves papaya (he always eats papaya for dessert EVERY night!) 😀

    1. CK says:

      Hehehe, actually the taste not bad too. I don’t really like to mix papaya in salad.
      But with a bit of lemon zest, it taste fine actually. 😀

  5. The Yum List says:

    Do you do delivery? Hee! Shouldn’t be looking at these lovely pics as it’s leading up to lunch time.

    1. CK says:

      If one day we open a restaurant, we will do delivery for you. Hehehe 😀

  6. 鲸鱼蓝蓝蓝 says:

    我家的salad都是芝麻酱+水果醋作底的,哈哈

    1. CK says:

      我喜欢芝麻酱的味道!下次我们也要试试用它来做沙拉。谢谢分享! 😀

  7. kellysiew says:

    我蛮喜欢用木瓜做沙拉的,还有就是生木瓜(比较泰式)。两道的卖相都很好哦!

    1. CK says:

      謝謝!呵呵。生木瓜泰式沙拉我還蠻喜歡的,熟的話開始時有點擔心味道會過重。不過效果出來還OK,哈哈。

  8. 窝乐斯 says:

    wow~ 不错不错,外卖一份多少钱? 🙂

    1. CK says:

      謝謝窩樂斯!哈哈如果有一天真的開餐館的話,就通知你。

  9. Watashi wa daisuki sarada 🙂

    1. CK says:

      Thanks for dropping by Christinasandru! 😀

      1. You welcome, I like your blog!
        Thank for stopping by too! 🙂 have a nice day!

  10. Choi Yen says:

    看起来比较像水果杂吃,哈哈!

    1. CK says:

      哈哈哈,說起來還真有點像。 😛

  11. S---t says:

    Prosperity Salad …赶快去注册 不然, 名字会被别人盗用

    真的是你们独创的。。这样的材料 我还是头一次看到

    哈哈哈 。。。 我觉得味道会是甜的

    1. CK says:

      哈哈,每人會盜用的啦。味道甜中帶酸,還挺不錯的。 😀

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